False Summit Strength
The Pursuit Is Endless
Use exercise to keep doing what you love. For me, that means being outside in nature.
What Is This Group?
Fitness for 14ers is a community of like-minded individuals who use purposeful training to stay ready for the outdoors.
I created this group because I deeply believe in the power of exercise—and in the value of getting outside. In a world filled with screens, packed schedules, and time spent indoors, stepping into nature may be one of the best things we can do for our physical and mental health.
Whether you’re brand new to the trail or a seasoned hiker, this group is for you.
Each summer, we complete two group hikes in Colorado. Information about our upcoming trips can be found in the “Next Adventures” section.
I offer in-person training for those local to Grand Junction, CO, as well as online programming for anyone training from out of state. You can find more details on the "Services" page below.
I look forward to meeting you, sharing the trail, and making memories!
— Coach Grant
Next Adventures
Trip #1 - Mount Bierstadt Trail
**Tentative Date - July 18, 2026** Subject to change due to weather forecast.
Hit the link below for more details!
https://www.alltrails.com/trail/us/colorado/mount-bierstadt-trail
Lodging Towns:
Idaho Springs, George Town, Silver Plume, Frisco. All towns off I-70 provide great lodging, dining, and exploring! You can't go wrong with either. If you want a hot shower and not a cold plunge, I recommend this option!
Hiking times start early (5:30 am) to avoid adverse weather conditions. Keep this in mind when planning where you will stay!
Trip # 1 Camping Options:
If you are going to camp, please check all campground information and abide by all forest service regulations.
Please take note that campground sites do fill quickly! It is best practice to call or book ahead if possible. If the site is first come first serve, plan to arrive Thursday, sites tend to be filled by the weeks end.
1: West Chicago Creek Campground
Trip #2 - Quandary Peak Trail
**Tentative Date - August 8, 2026** Subject to change due to weather forecast.
Hit the link below for more details!
https://www.alltrails.com/trail/us/colorado/quandary-peak-trail
Lodging Towns:
Silverthorne, Frisco, Breckenridge, Alma, Fairplay, South Park (yes those little cartoon inventors) . I would recommend staying in a town off of Highway 9, the town of Alma has the BEST sourdough cinnamon rolls, and great coffee right across the street! You can't go wrong with either. If you want a hot shower and not a cold plunge, I recommend this option!
Hiking times start early (5:30 am) to avoid adverse weather conditions. Keep this in mind when planning where you will stay!
Trip # 2 Camping Options:
If you are going to camp, please check all campground information and abide by all forest service regulations.
Please take note that campground sites do fill quickly! It is best practice to call or book ahead if possible. If the site is first come first serve, plan to arrive Thursday, sites tend to be filled by the weeks end.
Trip Planning Advice
"Colorful Colorado" is a wonderful place to visit! There are endless things to do and see, and with that comes the planning portion. Below are some things to think about when planning your trip.
Equipment Needs:
**You can hike a mountain with anything, these are just recommendations for comfort and safety**
Clothing - Pants or shorts, base layer top (sun shirt), mid layer fleece, outer insulation (puff jacket), outer shell (rain jacket), gloves, beanie, neck gaiter, hiking socks, hiking boots or trail running shoes.
Equipment - Backpack, water bladder / water bottles (3 - 4 liters), trekking poles (optional), sunglasses, hat.
Other Essentials - Food (dried fruit, candy, beef jerky, pb&j, etc.), electrolyte tablets.
Other Notes:
Tips to avoid Altitude Illness - Please check out the CDC guidelines HERE
Hydration - This starts the days leading up to your hike. Please make sure to drink an adequate amount of fluid per day and avoid alcohol.
Summary:
Don't let this be overwhelming! I am here to help answer any questions and help guide you with your decision making. Please reach out with any questions in regards to training services or the individual trips!
Services
Movement Assessment / Consultation
$60
Everyones body works differently. The movement assessment / consultation is the first step in developing an optimal program built just for you!
Semi-Private Training
3 x Per Wk - $200 / Month
Semi-Private training gives the quality of 1 on 1 training in a group atmosphere!
Online Training
Days per week vary - $150 / Month
Online training gives you a custom program built around your goals and the resources you have available.