This blog is for parents, athletes, and clients. I hope this information provides valuable insights into the world of training, sport development, and life. Thank you for stopping in!

-Coach Grant

All Posts

Wisdom Wednesday # 6 - Development vs.Exposure

Hello and welcome to another Wisdom Wednesday, thank you for stopping in! This week we dive into one of the most misunderstood topics in...

Jul 22, 20251 min read

The Athletic Screen - Wisdom Wednesday #5

Today I wanted to dive into an important topic, the athletic screen. The screening process is an invaluable starting point with any...

Jul 17, 20252 min read

Mental Skills w/ Bob Tewksbury Episode 5 - Wisdom Wednesday #4

If you haven’t checked out the Elite Baseball Development Podcast , presented by Eric Cressey , now’s the time to add it to your...

May 14, 20253 min read

Training the Overhead Athlete - Wisdom Wednesday # 3

This week, I'm diving into key considerations when training overhead athletes—those who dynamically use their arm in space (think...

May 7, 20252 min read

Training The Developing Athlete -Wisdom Wednesday #2

The term developing athlete is a loaded one. In this post, I’ll break down what it means to me and how I approach coaching both...

Apr 30, 20252 min read

Chris Martin on College Baseball Strength and Conditioning Episode 209 - Wisdom Wednesday #1

If you haven’t checked out the Elite Baseball Development Podcast , presented by Eric Cressy, now’s the time to add it to your playlist....

Apr 23, 20252 min read

False Summit Strength

The Pursuit Is Endless