Take a look at our upcoming workshop collaborations with local businesses below!

Upcoming Workshops

Foam Rolling and Wine Workshop $15

Saturday June 27th - 9:00 am

Grande River Vineyards

787 Grande River Dr, Palisade, CO

**Limited to 20 participants**

Foam roller provided, please bring yoga mat if you desire

This 45-minute guided class teaches you how to use a foam roller to reduce pain and prevent injury. After class, stick around, connect, and enjoy a complimentary drink and food on us!

Foam Rolling and Coffee Workshop $15

Saturday June 20th - 9:00 am

The Roastery

169 S Mulberry St. Fruita, CO

**Limited to 15 participants**

Foam roller provided, please bring yoga mat if you desire

This 45-minute guided class teaches you how to use a foam roller to reduce pain and prevent injury. After class, stick around, connect, and enjoy a complimentary morning beverage on us!