Athletes need the weight room for multiple reasons. Becoming physically stronger, less injury prone, and developing mental toughness are just a few. I specialize in overhead / rotational athletes, but am willing to work with any athlete who is looking to better themselves on and off the field.

-Coach Grant

WHAT TO EXPECT

MOVEMENT ASSESSMENT / CONSULTATION

$60

Everyones body works differently. The movement assessment / consultation is the first step in developing an optimal program built just for you!

SEMI- PRIVATE TRAINING

4 x Per Wk - $200 / Month

Semi-Private training gives the quality of 1 on 1 training in a group atmosphere! Max group size is limited to 3 people. Pick how many days you would like to workout, and get started on your program!

ONLINE TRAINING

Days per week vary - $150 / Month

Online training gives you a custom program built around your goals and the resources you have available.

THE ATHLETES

"Being from Grand Junction I never had proper knowledge in the weight room on how to maximize my athletic potential for my sport. Coach Grant developed an awesome program for me, and educated me on things to do to keep my body healthy in and out of season. I highly recommend False Summit Strength!"

- Brett Rozman

"Working with coach Grant has been a pleasure! I have learned a ton about how my body functions, and things I can do to increase performance for my sport. I have increased my overall strength and have become an all around better athlete. The environment is amazing, I highly recommend it!"

- Parker Noah

"I have big goals for my career. Getting bigger, stronger, and staying healthy are going to help me achieve them! Last pre-season I was dealing with low back / hip pain. I was worried it was going to continue into the season and affect my performance. Coach Grant assessed my movement capabilities, gave me some exercises and stretches, and in two weeks I was pain free and ready to play!"

- Hunter Smolinski

"Working with coach Grant has helped me develop physically for my sport. I have increased my strength, sprint times, bat speed, and power that I have at the plate!"

- Karson Reed

"I have been working with coach Grant for two years. It first started when I was having arm pain, he gave me some exercises and things to do and it went away in a week! Then I started his workouts and nutritional advice. I can throw harder, lift heavier, and run faster than I ever could before."

- Hunter Williamson

"Being from a small town, resources are limited when it comes to sports development. Coach Grant not only increased my athletic performance, he helped me figure out why my throwing arm bothered me, and developed a plan that has lead me to be pain free!

- Josh Zotto