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Exercise is essential if you want to truly live.

-Coach Grant

WHAT TO EXPECT

MOVEMENT ASSESSMENT / CONSULTATION

$60

Everyones body works differently. The movement assessment / consultation is the first step in developing an optimal program built just for you!

SEMI- PRIVATE TRAINING

4 x Per Wk - $200 / Month

Semi-Private training gives the quality of 1 on 1 training in a group atmosphere! Max group size is limited to 3 people. Pick how many days you would like to workout, and get started on your program!

ONLINE TRAINING

Days per week vary - $150 / Month

Online training gives you a custom program built around your goals and the resources you have available. 

THE PEOPLE

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"Grant is a great coach. He has given me the tools and encouragement I need to succeed. If you are looking for a routine that is more than just fitness based, you found the right guy!"

- Jeff Tucker

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"I started working with Grant in 2020, and it has been great! He helped me physically develop far past what I thought was obtainable. Today we still work together remotely, and I truly value our friendship and his coaching!"

- Ahmed Suria

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"It's rare to find a coach who will preach about healthy lifestyle habits, and then right after ask if you want to grab a whiskey! Grant understands that his job as a coach is more than just helping people physically. He loves to connect with people, and believes that having a good community around you is just as beneficial for your health as nutrition or physical activity. Highly recommend it!"

- Dale Jenkins

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"I have been working with Grant since 2018 and am still going strong! We started with 1 on 1 training, but then transitioned to online coaching. I thought I wouldn't be a fan, but I love it! He gives me a plan to follow, checks in / bugs me weekly ;). I enjoy his programs and his sense of humor. Give it a shot!"

- Shannon Bargahva

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"Grant talked to me probably 100 times before I decided to try what the guy was talking about. I instantly increased my bench press, squat, deadlift, and cardiovascular system within the first quarter substantially! I was pumped, and he was pumped for me as well! Great guy, great coach!

- John G.

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"I work with Grant online, and it works for my routine. I like to have a set plan in place, and the accountability to actually do it! - Taylor O.

 

"I started working with Grant after my two children were born. He has helped me form healthy lifestyle choices that work for our family, and keeps me in check with my workout routine! - Britt P.

 

I have been friends with Grant since 2018. We started lifting together around then, and now my wife and I both use his online coaching. If you are looking for someone that will get you results AND make it sustainable, he is your guy! - Zach G.

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